2min chapter

The Rich Roll Podcast cover image

Whitney Cummings Is Doing The Work

The Rich Roll Podcast

CHAPTER

How to Get Quality Asleep

I try to break my days up into two days because I perform at night and it's a way to trick myself into thinking that the career choice I made is actually somewhat healthy. Sometimes if I don't want to do tea or coffee or something that I think is gonna sabotage me for my night sleep I'll sometimes just inhale a little bit of pine oilSometimes clove oil and if you just it really wakes you up. There's also I was just on Joe Rogan and of course he's got the newest of the new they're like smelling salts that are called ahh. For just like consumer use not for like waking somebody up who's like unconscious.

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