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7min chapter
Are Omega-3s a Myth?
Food, We Need To Talk
Inspired Transformations
This chapter features a listener's inspiring review illustrating how the podcast has led to significant lifestyle changes, including improved nutrition and fitness. The speakers also discuss their motivations for the podcast while emphasizing the importance of supporting disabled athletes and clarify misconceptions about omega-3s.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode