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3min chapter
The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros
It's About Time | Time Management & Productivity for Work Life & Balance
Introduction
The chapter introduces the concept of burnout and the host's personal experience with it. The guest, Emily Ballesteros, is introduced as the author of 'The Cure for Burnout', and the conversation revolves around managing time while dealing with burnout, setting boundaries, and adopting an anti-burnout mindset.
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