AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
29min chapter
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
The Eat for Endurance Podcast
Metabolic Efficiency Training: Discovering the Concept
In this chapter, they discuss the concept of metabolic efficiency training and how it was discovered as a solution to GI distress during endurance athletics. They delve into the research on ex-fizz, biochemistry, metabolism, and nutrition that led to the creation of this training concept. The chapter also highlights the additional benefits of metabolic efficiency training for both health and athletic performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode