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8min chapter
Finding the Balance with Unplugging
Eat Your Crust
Navigating Digital Distractions
This chapter examines the complexities of sharing and consuming digital content with friends and loved ones, addressing the balance between individual engagement and social experiences. It also explores the challenges of unplugging from screens, the pressures of staying updated, and the impact of digital habits on personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode