How I Work cover image

Quick Win: kikki.K's Kristina Karlsson on the two habits that changed her life

How I Work

00:00

Transformative Habits for Personal Growth

This chapter explores two powerful habits: journaling and daily nature walks. The speaker highlights how these practices can enhance personal resilience, creativity, and gratitude, providing valuable strategies for navigating life's challenges.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app