Overcoming romantic obsession
Life Kit
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Overcoming Romantic Obsession
This chapter explores the complexities of romantic obsession, particularly focusing on limerence and its impact on individuals. It offers practical strategies for managing these intense feelings, such as limiting contact with the object of infatuation and utilizing techniques like the 'daymare strategy' to alter fixation. Additionally, it emphasizes personal growth and self-discipline as essential components in breaking free from unhealthy attachments and fostering healthier relationships.
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