AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Melatonin the Masterful Molecule for Mitochondria with Dr Russel Reiter
Mitolife Radio
Optimizing Nutritional Supplements for Health Benefits
Detailed recommendations on selecting nutritional supplements like melatonin, emphasizing minimal excipients, biodegradable packaging, and personal experiences with bamboo silica. Discussion on the importance of deuterium-reduced water, light water, and sweating in a sauna, highlighting the benefits of melatonin for various health conditions and promoting other supplements like vitamin K2 and vitamin E.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode