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4min chapter
The Most Influential Strength Training You've Never Heard Of With Dave Tate
The Garage Strength Podcast
The Underrated Role of Bodybuilding in Athletic Performance
This chapter explores the vital role of bodybuilding in enhancing sports performance, particularly in injury prevention and tailored training regimens. The hosts share personal insights and lessons from influential figures, while also stressing the importance of classic bodybuilding literature and diverse training methods.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode