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The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Dhru Purohit Show

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Optimizing Health Through Comprehensive Testing

The chapter emphasizes the importance of monitoring fasting insulin levels, aiming for levels under five as a key indicator of metabolic health. It discusses various tests like glucose tolerance tests, advanced cholesterol testing, and DNA methylation for assessing overall health and potential risks. The conversation also touches on the relationship between supplements and prescription medications, highlighting the impact of drug nutrient interactions on individual well-being.

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