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Part 2: Health and longevity | The Proof 2022 year in review
The Proof with Simon Hill
What Happens to Total Microbiome?
If someone's on a carnival diet for say one year, two years plus, and they're eating zero fiber, what do you think happens to the gut microbiome over a two year span of just eating meat? Well, I think they'll lose diversity. And we have seen that, and this was a five day, so it's a short term, but they looked at an all animal based diet versus a plant based diet. Just in five days of going to that, it resulted in a significant increase in pro-inflammatory bacteria. A type of bacteria called biofilia wads worthier, which is a bacteria that we see with inflammatory bowel disease in increased numbers.
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