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Steven Kotler - Gnar Country: Growing Old, Staying Rad

London Real

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Triathlon - What Do You Tell People Right Away?

There's a body one, there's a brain one. There's some stuff that shrinks over time and we're just now trying to figure out how to train it. Dr. Adam Gazzali had the cover of Nature about five or six years ago because he had invented a video game that was approved by the FDA as a medicine. It specifically works on a couple of different things with the most started-and-one is task switching. Though older adults are worse at task switching than younger adults. In fact, you can reverse the age related to client-hop volume without too much difficulty with sort of regular exercise.

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