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Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

Lifespan with Dr. David Sinclair

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The Effects of Exercise on Glucose Sensitivity

As you get olde muscles in our brain become less sensitive to the insolent. Cells are losing their identity as they get older and not putting out a particular protein called glute for which is a glucose transporter on the outside of the cell. And we know that is typeto diabetes and cade vascular disease. So vegf is a little protein that signals the formation of new blood vessels when you exercicise. It's made by muscles after you exercise and hogon run or even your walk. But running is even better because it turns on nmp ty re, also known as Exercise N p te m d e g f. Some people call this geanege - but

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