988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
Mind Muscle Project
00:00
Do You Need Supplements?
I just think it's so much easier to use supplements. Like i use protein powder, like a vigan protein powder. I don't understand how people can live without it. H the easiest thing, especially after a workour must go and have a shake bet am,. yes o poten b 12. Have you seen the vidios of how tofe gets made? No, im probably su nse a. Ds, as night, las night. Saka ye.
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