27: Sleep solutions for ladies in their 40's
The Perimenopause Solution Podcast
00:00
Do You Need Bioidentical Hormone Replacement Therapy?
You need both estrogen and progesterone to help you sleep. So if you're signing to have a decline in these, it might be time to replace them. osteoporosis, dementia and cardiovascular disease skyrocket once women hit menopause because our hormones decline. If you want to prevent some diseases or give yourself the best chance, then you must replace your hormones.
Transcript
Play full episode
