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21min chapter
Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan
The Wellness Mama Podcast
Unlocking the Power of Plant-Based Minerals
This chapter explores the significance of plant-based minerals, particularly fulvic and humic substances, in replenishing minerals and detoxifying the body. It emphasizes the unique properties of these minerals in supporting cellular health and discusses the benefits of their use in hydration, nutrient absorption, and detoxification processes. The conversation also touches on specific cases, such as improving energy levels for athletes and resolving mineral deficiencies in individuals experiencing health issues.
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