3min chapter

The Ultimate Human with Gary Brecka  cover image

01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome

The Ultimate Human with Gary Brecka

CHAPTER

The Importance of Feeling Normal and Eating Whole Foods for Optimal Health

Discover the significance of feeling normal as you age and the impact of eating whole foods, cutting out carbs and sugar on overall health. Learn how to easily maintain a whole food diet while living a normal life and the benefits of collaborating with other doctors.

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