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Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered

The goop Podcast

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How to Deal With Overwhelming Relationships

Dasbetims call for deatwe all want to know about g ps shadows. So that's what you do after you are annoyed in the kitchen. You body ore somewhere quiet, exactly at the end of every and talk to the shadowExactly. Maybe a better way to demonstrate the shadow would actually be to work on your shadow. Okare you zet ok with you? Sure so. And i guess that it's predominantly where the feeling of overwhelm is coming from o k, perfect. That's excellent. Now keep your eyes closed and take that constellation of feelings. There's overwhelm, there's too much responsibility, there's more than you can bear. Just push those feelings out...

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