
79. Self Help Advice That Didn’t Work For Me
Aware and Aggravated
00:00
How to Make Life Easier for You
You need to implement all these things Girl before you start implementing new habits. What worked for me was looking at my life and not looking for new things to add in but looking for things I needed to take out or stop doing. You don't have to habit replace and switch just stop doing certain shit or remove certain things from your life Then you can add new stuff in but step one is not just adding new crap on top. It's gonna make you more stressed out All right, the next thing people are probably not gonna agree with but the piece of advice that Didn't help me was to cut out all partying and Going out and drinking like everyone promotes cut all that out. That actually worked
Transcript
Play full episode