The PJF Podcast: Elite Sports Performance cover image

041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

The PJF Podcast: Elite Sports Performance

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The Importance of Freshness in the NFL

"I don't think that people understand how hard it is to get on an airplane that many times and travel," he says. "You're not in your bed and you're away from your family." The more teams allow for freshness, the better their performance outcomes will probably be.

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