Siim Land Podcast cover image

#399 Avoid the Longevity Bottleneck That Kills Most People - Siim Land on the Ideal Day Podcast

Siim Land Podcast

CHAPTER

Discussion on Obesity, Body Composition, and Health Risks

Exploring how obesity and body composition affect health, discussing the impact of excess body fat, especially visceral fat, on chronic diseases like heart disease, diabetes, cancer, and neurodegeneration.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner