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5min chapter
What’s the Root of Your Perfectionism?
The Anxious Achiever
Unraveling Perfectionism and Anxiety
This chapter explores the intricate relationship between perfectionism and anxiety, highlighting how past experiences can fuel feelings of helplessness. The discussion emphasizes the importance of understanding deeper emotional triggers to promote healing and personal growth, while also reflecting on the benefits of reframing challenges as opportunities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode