36: Uncovering the Habits and Routines that Make People Live Better
The Psychology Podcast
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Identity Based Habits
What separates those who reach these goals u those that don't is identity, right? Ye. So i call this identity based habits as the phrase i use for it. I think you can com that. Can imagine behaviour change or new habits as come like an onion. And on the outermost layer of the onion is the results that we get,. These are the things that we're always looking at, right? Let's double revenue. Let's increase our productivity. Let's lose forty pounds. The leader is five g emungle has americas largest five unit for fastes based on medium. Oor can find fi te coring to nouns. Esff pa, test elust
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