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#357: Susan Cain — How to Overcome Fear and Embrace Creativity

The Tim Ferriss Show

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The Loved Kindness Meditation

Eunic: I think there's a kind of alurgy towards going too much in the loving kindness direction. And i, but i feel like that all needs to get completely rethought. It's so weird and dispiriting how am in the man stream media and in corporate life there. Eunic: Depression is being trapped in the past or worrying about the future. For me, at least for me, it's a focus on the self.

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