Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
00:00
How Much Training Do You Put In?
When we start to look at a granular level, what we're trying to determine is what's happening metabolically and physiologically. And it's quite funny for me that it seems to be such an uncommon or strange thing to do in the world of sports. Because if you think about your coach as a consultant, and whatever you ask, you're consulting with somebody to improve your training,. Take this scenario to any other piece of your life. Right? Like, let's say, here's my example,let's say you invest 40 hours per week in your work. You have to turn money. Either it's employed or you're self-employed or whatever. It doesn't really
Transcript
Play full episode
