Handling Highly Sensitive Kids (& Parents!) - Emma Lauer [467]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Exploring Dialectical Behavior Therapy (DBT) for Emotional Coping
This chapter delves into the principles of dialectical behavior therapy (DBT), highlighting its focus on teaching coping skills and building a healthy relationship with emotions through practical techniques.
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