How to Practice With Effort

Huo Anong also states, and this teaching of cedimantation, one fundamentally does not fixate on mind. Attaching the states is to be caught up with things including stillness. Reminds me of that great analogy of clouds. In the sun the sun is always there. But we often cloud it over with our thoughts. The clouds come and go. So how do we practice with effort? And I am going to read from every day Zen. It is by Charlotte Jocobec. There is a section here called Fire of Attention.