Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice cover image

How To Execute The Perfect Marathon

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

00:00

Pacing Strategies for Marathon Success

This chapter delves into the effectiveness of conservative pacing in marathon running, showcasing how it often leads to better overall performance and a more enjoyable experience. Through data and personal anecdotes, the discussion emphasizes the importance of pacing and the negative splitting strategy for achieving personal bests.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app