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2min chapter
#424 How to Prevent Heart Disease - Dr Paddy Barrett
Siim Land Podcast
Embracing Health and Time: Reflections on Life's Journey
This chapter highlights the various platforms for listeners to connect with the speaker's work, including social media and newsletters focused on health. The discussion emphasizes the significance of mindful living and concludes with reflections on healthspan versus lifespan, while expressing gratitude for the insights shared.
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