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Ep. 220 - Lauren Scruggs Kennedy on How Tragedy Defined the True Meaning of Beauty

Almost 30

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Redefining Beauty and Healing

This chapter explores a transformative journey of self-acceptance and emotional recovery following a life-altering experience. The speakers discuss the shift in priorities from superficial concerns to deeper values such as resilience and self-worth, emphasizing the role of therapy and support from friends. Through personal anecdotes, they illustrate the impact of trauma on identity and the healing power of expressing emotions and processing past experiences.

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