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Navigating Big Feelings Well with Liz Fosslien

Minds and Mics

00:00

How to Feel the Emotion, It's the Feeling Itself

I think it's terriblee sort of inculturate people into thinking of certain emotions as bad, negative, right? And in other ones as good or positive. I love that you're really careful not to use those terms like negative emotions. Rtis, it's a difficult feeling, which i think is, i used cont roll my eyes at that the stuff, but more and more, having worked the o, i think that it really matters.

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