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332: IFS Part(s) Two—Understanding Our “Not Enough” Exiles with Adrian Klaphaak
Pivot with Jenny Blake
The Inner Critic and the Perfectionist
"I can feel somewhere deep in there is this feeling that I'm not good enough," she says. "It's the part of me, the little boy that feels like he's not good enough." The perfectionist doesn't want to expose his or her inner critic and exile it from him/her life. It was so threatening to the perfectionist manager that I have to be good - even though I've always done well. 'You know, I've always tried really hard and been able to succeed one way or another'
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