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Ep. 192 : Habit Tune-Up Returns!
Deep Questions with Cal Newport
How to Find Depth and Quiet Down Time When Living With Housemates
Rika: For many people, including many with a d h d, focusing on deep work can be something that you can do. Giovanni asks how to find depth and quiet down time when living with housemates. Rika recommends yelling out the word 'deep' any time one of your housemates does anything even slightest bit distracting.
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