Gedale Fenster - Podcast cover image

Rabbi Nachman’s advice for battling depression.

Gedale Fenster - Podcast

CHAPTER

Battling Depression and the Importance of Spiritual Work for Happiness

The chapter delves into the importance of breaking negative cycles and nurturing spirituality to combat depression. It stresses the idea that happiness requires effort and explores the connection between melancholia, the spleen, and excessive black bile in causing sadness and depression.

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