87 - Dr Mark Harper - Cold Water & Long Covid
Long Covid Podcast
The Importance of Mental Health in Long COVID
Mental health and the mental side of long COVID is something that is quite difficult to talk about some of the time. I think a lot of people have struggled with their doctors because they've been gas lit, either by the doctors or by their family and friends who tell them it's just anxiety. And this is something that I get really annoyed about because mental health is incredibly important. It's not the cause of my long COVID, but you know, it's caused by long CO VID, but it then feeds back in and makes the other physical side of it much worse. So I think, yeah, you know, something like called swimming that can really help the mental health side
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