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Gaur Gopal Das - Energise Your Mind: A Monk’s Guide To Mindful Living

London Real

00:00

I Lost the Opportunity to Reconcile

"We hold this silly, crappy stuff in our head. And lose this golden opportunities to truly do what's important in our lives," she says. "I remember copying all those lectures into a pen drive and as I drew to my parents' home, I held that pen drive in my palm and looked at it." The last vision is the title of her new book about dealing with guilt.

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