Why Men Armor Up | Daniel Ellenberg
10% Happier with Dan Harris
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Navigating Masculinity: A Personal Journey
In this chapter, the author reflects on their personal experiences with the loss of their father and the resulting absence of a male role model. They explore societal pressures surrounding male emotions, advocate for vulnerability, and discuss the importance of deep connections among men. The conversation further delves into parenting challenges, media influence on gender roles, and the evolving understanding of masculinity in contemporary culture.
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