
BJ Fogg on Building World Class Habits
Elevate with Robert Glazer
00:00
How to Help Others Improve Habits
If you feel successful doing a habit, it will have ripple effects. You don't even have to explicitly design for those other habits or things to happen. They seem to happen quite naturally because it's consistent with how you view yourself. So help people do what they already want to do. That's the only thing that works in the long term,. Trying to get people to do stuff they don't want to do does not lead to a true habit.
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