AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
BJ Fogg on Building World Class Habits
Elevate with Robert Glazer
How to Help Others Improve Habits
2min Snip
00:00
Summary
Transcript
Episode notes
If you feel successful doing a habit, it will have ripple effects. You don't even have to explicitly design for those other habits or things to happen. They seem to happen quite naturally because it's consistent with how you view yourself. So help people do what they already want to do. That's the only thing that works in the long term,. Trying to get people to do stuff they don't want to do does not lead to a true habit.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode