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8min chapter
The Amazing Benefits of Nose Breathing
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Importance of CO2, Sinus Breathing, and Oxygenation
This chapter explores the crucial role of CO2 in releasing oxygen into cells and discusses the impact of hyperventilation, oxygen therapy, and sinuses on oxygen balance. It also highlights the connection between low CO2 levels, respiratory alkalosis, and various health conditions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode