Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Amazing Benefits of Nose Breathing

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Importance of CO2, Sinus Breathing, and Oxygenation

This chapter explores the crucial role of CO2 in releasing oxygen into cells and discusses the impact of hyperventilation, oxygen therapy, and sinuses on oxygen balance. It also highlights the connection between low CO2 levels, respiratory alkalosis, and various health conditions.

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