3min chapter

Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S03 Ep 6 - Becca and Jake’s Marital Impasse

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

Anger Management - Is There a Tool That Works for You?

Becca, we would like you to write a letter as if it's decades in the future from Isabella and Dean to Jake about what their lives are like. We want you to be really open and honest with them about how it feels to you knowing that this is how they feel as adults given that the yelling didn't stop. The good news about this is it's not actually happening in the future. You have a chance to do things differently should you so choose. And the last part is that we wouldLike you to learn a little bit more about anger management because it sounds like you don't really have tools that have worked for you.

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