6min chapter

TED Talks Daily cover image

How to set the right goals and stay motivated | Ayelet Fishbach

TED Talks Daily

CHAPTER

Finding Balance in Goals and Motivation

This chapter explores the necessity of balancing personal and professional ambitions through the metaphor of a buffet. It highlights the role of social support in overcoming temptations and shares a personal story to illustrate the fulfillment that comes from mutual encouragement in goal achievement.

00:00

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