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374. Trial, Error, and Adventure | Eric Edmeades

The Jordan B. Peterson Podcast

CHAPTER

Transformational Eating: Behavioral Change Dynamics Unveiled

This chapter delves into the complexities of changing eating habits and lifestyle choices, anchored by a personal narrative of a successful 90-day program. It highlights the blend of psychological and nutritional strategies, the program's viral growth, and the establishment of a dedicated website to meet rising interest.

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