4min chapter

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219. Grounding: Does it work? With Clint Ober

Paul Saladino MD podcast

CHAPTER

How Much Grounding Should We Be Doing as Humans?

Sally Kohn: How much grounding should we be doing as humans? She says there is a circadian rhythm in the earth's electrical potential. touching the earth at different times of the day is probably just as important as viewing sunlight, she says. Kohn: If you want to know the truth about anything, go down to the creek,. sit on a rock and just look at the animals or take it all in.

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