How Much Grounding Should We Be Doing as Humans?

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Sally Kohn: How much grounding should we be doing as humans? She says there is a circadian rhythm in the earth's electrical potential. touching the earth at different times of the day is probably just as important as viewing sunlight, she says. Kohn: If you want to know the truth about anything, go down to the creek,. sit on a rock and just look at the animals or take it all in.

Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.

00:10:30 High level: what is grounding?

00:20:00 Electron explanation

00:27:40 Positive vs. negative charge

00:35:35 Voltage and amperage

00:41:50 Physics, grounding and inflammation

00:55:20 Oxidation and reduction of inflammation

01:22:30 How much should humans be grounding?

References:

https://earthinginstitute.net/

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop