Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Tara Brach
00:00
The Pathway of Returning to the Garden
The essential practice of awakening is moving from the cocoon of familiar thoughts into this wilderness. As Pemma Chodron puts it, this very body that we have that's sitting right here,. with its aches and its pleasures, is exactly what we need to be fully human, fully awake and fully alive. What are you aware of?
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