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Ep. 282 - Pain Don’t Hurt Much

Iron Culture presented by MASS

CHAPTER

Understanding Pain and its Impact on Fitness

Exploring personal experiences with pain injuries, misdiagnoses, and psychological aspects of pain perception in the context of training injuries. Discussing the complexity of pain science, different models of understanding pain, and how pain narratives can influence our pain experiences and management strategies. Highlighting the importance of considering psychological and sociological factors in shaping pain perceptions and the potential consequences of developing extreme pain narratives.

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