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#284: The Answers to My Favorite Questions

The Tim Ferriss Show

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The Number 555 Is Good Luck Charm

The Fwara Body author uses a makeshift eye shade when he goes to sleep. He leads his phone on airplane mode 80 to 90% of the day to avoid distraction. Many people do intermittent fasting of 16, 18 hours, but I'll do five, seven, 10 days of fasting.

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