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A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
The School of Greatness
Do You Need to Stop Eating Carbs at Night?
Some athletes, i have, eat right before bed. Youbu that doesn't not burn fat necessarily, right? If you do that, i no o aint fat either. O state very clearly shown that nutrients at night tend to add in fat loss, interesting and preservation of muscle,. specifically protein and even some carbs at night. Atoes, potatoes, ere all those. Si, einterest. Your goingto feel really, really good. Im callory's mad arl right? It its o the wholea that if you eat carbs at night, you an to store them and therefore game more fat has been widely scientifically refuted.
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