AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
004 - The Coach Up: Why You Should Stop Your Workout (Just) Short
FAREWELL
Introduction
Steve Magnus explores the concept of stopping workouts just before reaching a goal to train mental fitness and resilience, explaining how it creates discomfort and anxiety that helps individuals develop mental resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode