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10 Skills We Can't Live Without: Part 1
Being Well with Forrest Hanson and Dr. Rick Hanson
What Do You Have With You?
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The journey is such a fundamental one, isn't it? And in the face of life's challenges, what do you take with you? I'm going to do five benevolence. The first one that popped up was this basic attitude that you're kind of for the good. Some people are not very nice to other people because they have their own deep wounding and wounds manifesting in their external relationships. But i think tha, we can have that same stance of benevolence toward ourselves self,. Like aton our own side, being kind to ourselves self, compassion. You know, all o that you dog, bringing that inye here. All right. Bring bringing it back to
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