3min chapter

Optimal Performance cover image

356 Critical ideas from 2021 and Optimizing 2022 - Sean Solo Show

Optimal Performance

CHAPTER

How to Manage Stress and Fear in Your Life This Year

Stress and fear exasperate our fighter flight. We need to be in charge of it for ourselves, because our government can't oit for us. For those of you who have been for a while, wheno,. when you realize that you have found some one or a group of people that you can really depend on for love and support, manages it totally changes your whole perspective in life. So it may be prioritize that this year, meaningful relationships. Going to stop on those.

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